Organising PE classes through distance learning can be challenge, but our PE teachers have extremely creative in the last few weeks with their weekly challenges. Here is a sample of one the challenges.

Your future Self will thank you

Complete both exercise videos before next Wednesday.   
Boot Camp Workout  10 mins workout 

Full Body Cardio Workout – 25mins workout 

Once you have completed all videos email myself and Mr. Penders saying ‘DONE’. ( ssweeney@johnscottus.ieepender@johnscottus.ie )